Personal Pilates. Personal Results. Your Team of Experts in Movement and Mobility

Our Instructors

Lexi Ravenscroft

Studio Manager & Instructor

Lexi is a passionate Pilates instructor with 16 years of experience teaching in studios around the world, including South Africa, Brazil, Japan and Bali.

Known for her dedication and expertise, she has a deep love for Nuforma and Pilates, helping clients achieve their fitness goals with tailored, effective programs.

Outside of her professional life, Lexi is a proud mamma to a four year old boy, balancing her career and motherhood with grace and enthusiasm.

Valeria Diverio 

Instructor

Valeria's wellness journey began as a personal trainer in her younger years. Through fitness challenges and personal transformations, she developed a profound awareness of the mind-body connection, embracing a holistic perspective on happiness, health, and longevity. Pilates captured her heart, motivating her to explore its intricacies as an instructor. Eager to expand her knowledge, Valeria ventured into Reiki and is now on the path to becoming a kinesiologist. 

Her goal is to bring balance, not only to others but also to her own well-being.

Eliza Garty

Instructor

Eliza made the solo move to Australia last year from London and instantly started her journey at Nuforma Pilates. Originally attending as a client, Eliza quickly integrated into the studio's family as an instructor.

Eliza's affection for Pilates blossomed following a gymnastics injury, where it proved to be her ultimate remedy. With a diverse background in Sports Coaching, Physiotherapy, and Personal Training, she injects a vibrant energy into the studios atmosphere, and always provides the best music playlists!

From all the exercises the nuforma has to offer, Eliza finds particular joy in anything involving feet in straps!

Maggie Dixon-Best 

Instructor

Maggie's love for fitness and wellness started at an early age in the world of dance. After travelling the world as a professional dancer, she now shares her passion for Pilates and Yoga through her teaching where she aims to inspire self development through the Mind, Body and Soul. 

Focusing on the importance of connecting the mind to movements, breath work and alignment creating balance and harmony throughout all sessions.

Hannah Dorman

Instructor

Originally from the UK, Hannah graduated as a Physiotherapist from the University of the West of England in 2017.

Hannah previously played for Southampton FC Ladies but after an unfortunate spinal cord injury her career ended prematurely. She had to go through an extensive rehab which is where she found her love for Pilates. Hannah then went on to become certified in both Mat and Reformer Pilates through the APPI so that she could use her personal experience and formal training to help others achieve their rehab/fitness goals. 

Hannah has always had a passion for helping people and loves being an integral part of rehab journeys whether that's in the treatment room or in the Pilates studio.

Mickie du Boulay 

Instructor

Beginning her passion for movement at age 4, training in ballet and gymnastics, Mickie pursued a career as a professional Jazz dancer at a young age.

Later training up as a Group Fitness Instructor, Personal Trainer, Corrective Exercise Specialist and Bootcamp Instructor, Mickie worked in the Fitness Industry for 15 years before specialising in Pilates in 2014.

She has been a Fitness Educator, Assessor and Mentor to newer instructors entering the Fitness and Pilates industries and regularly delivers a high volume of group classes around Sydney every week.

Favourite Nuforma Exercise: the Supine Chin Up on the Bench Bar.

Natasha

Instructor

Meet Natasha from Ireland! She started practicing Pilates to support her mother through back pain and quickly fell in love with it. Now a certified Mat and Reformer instructor, Natasha is dedicated to helping others transform their mind and body through movement and flow.

Having left her 9-5 office job for a career in health and wellness, she understands the challenges of long desk hours and the benefits of Pilates.

Outside the studio, Natasha enjoys baking healthy treats, practicing yoga, and mindfulness. With her Irish wit, she's sure to keep you smiling while bringing infectious, positive energy to every session!"

Favourite Nuforma Exercise: Legs in straps is a favourite to release tension, especially in the hip flexors!

Jasmin Cain 

Instructor

Jasmin began her Pilates journey as a client at Nuforma, where she fell in love with the new found strength, balance and the warm, supportive community.

The experience inspired her to dive deeper, eventually leadingto complete the Pilates instructor certification. Jasmin is thrilled to share her love of movement with others, helping clients on their own fitness journeys!

Outside the studio, you'll find Jasmin soaking up the sun at the beach, travelling the world, or catching live music. 

Favourite Nuforma Exercise: I love the feet in yellow ropes and the split-bench skaters – exercises that bring strength, flow, and freedom into every session.

Sinead Chabowski 

Instructor

Sinead has an extensive wellness background ranging from earning her Honours Bachelor of Health Sciences, to working in pharmaceuticals and naturopathic clinics, she is now a certified Mat and Reformer instructor and practiced Pilates for over a decade before deciding to become an instructor herself.

Sinead found it was the one type exercise she kept coming back to and was the perfect accessory to life. By experimenting with many forms of exercise to develop an acute body-mind awareness, she hopes to share her love of Pilates and feeling your best self with all of her clients.

Fun facts: Sinead is originally from Canada, speaks French and Polish and is an actress when she isn't teaching Pilates! 

Favourite Nuforma Exercise: I love any variation with the straps and that there is both a resistance and weight bearing option unlike traditional reformers.

Abi Gowenlock

Head of Training

Abi qualified as a BASI Pilates Instructor over 10 years ago and has worked at various reformer studios, yoga studios and physio practices on the Northern Beaches.

With a keen focus on movement precision, she will ensure every movement pattern is precise and aligned, strengthening and stabilising from your core to promote good postural alignment and muscle balance. Exuding warmth and fun, you're sure to love having Abi around.

When not teaching you'll find her wrangling the kids, at the beach or walking the fur baby. 

Jenny Dean

Owner / Director 

A convert to the benefits of reformer pilates for over 20 years, with her depth of knowledge and experience, Jenny knew she was onto a game changer the very first time she tried Nuforma in the UK. With Australia being such a developed and demanding pilates market, she also knew that Australia was well and truly ready for the outstanding performance and workout options it offered. 

Teaming up with Therese's international business and investment experience, Tim's entrepreneurial skills, and combined with her own extensive management skills, for Jenny introducing the Nuformer to Australia was a no brainer.

Jenny's favourite Nuforma exercise: ''Anything using the Nuforma jump board - a great combination of raising the heart rate and focussing on form. I always feel like I've worked hard incorporating the jumpboard into my workouts''.

Therese Keys

Owner / Director 

Therese will happily tell you that pilates has saved her – a number of times. 

A highly driven director and entrepreneur, Therse has worked across the globe in a unique hybrid career including software as a service (SaaS), plus over 25 years in the real estate sector, large commercial shopping centre development and private residential developments. It was only recently it occurred to her that at every challenging stage of her life (of which she will tell you there have been enough), it was Pilates she turned to for both for her mental and physical health and well-being. After discovering the Nuforma on her travels, Therese knew that Sydney was ready to up its game with the most revolutionary Pilates reformer on the planet. 

Therese's favourite Nuforma exercise: ''Definitely the glute and leg workouts on the Nuforma. With the the split carriage I can get so much extra scope''.

We’re here to help!
Please call us on 0483 914 492
or email bondi@​nuformapilates.com.au